Tag: health benefits

  • Discovering Sekoteng: Indonesia’s Traditional Warming Drink

    Discovering Sekoteng: Indonesia’s Traditional Warming Drink

    Discovering Sekoteng: Indonesia’s Traditional Warming Drink Indonesia, celebrated for its abundant cultural heritage and varied culinary scene, boasts an array of traditional foods and drinks. One of the most cherished is Sekoteng, a favorite particularly during cool or rainy weather. This warming ginger-infused drink is not only delicious but also offers numerous health advantages. Let’s…

  • 7 Eye-Opening Facts About Nutrition and Health

    7 Eye-Opening Facts About Nutrition and Health

    7 Eye-Opening Facts About Nutrition and Health 1. Hydration Drinking enough water is crucial for bodily functions, as the human body is about 60% water. Water is essential for maintaining bodily functions such as temperature regulation, joint lubrication, and nutrient transportation. It also aids in digestion, absorption, and circulation. Dehydration can lead to various health…